Who Else Wants to Lose Pounds in Days and Reach a Higher Level of Fitness from Home?

Better health and fitness starts with knowledge!
Fitness waveGet your new Fitness Equipment

 

  • Are you sick of carrying that extra baggage wrapped around your waist?
  • Is your weight getting you down?
  • Too embarrassed to go to the gym?

Who Else Wants to Lose Pounds in Days and Reach a Higher Level of Fitness from Home?

These questions are troubling a lot of peoples’ lives, because they either don’t exercise! or they do not do it regularly enough to see a change!

Do you want to lose weight and look great with fitness equipment? Looking for the right home fitness equipment can be troublesome, with all the options accessible to us. But it’s not all gloom and doom, you can have that body of fitness you have always desired, it’s just a matter of doing a small bit of research, which I hope this short article can provide you and direct in the right direction on which fitness equipment is best for you. Quite often, the biggest challenge is what fitness equipment to go for. When buying a piece of fitness equipment, your choice should be based on the fitness level, physical make up and general concerns of the user. Before making the dive and spending all your hard earned money, you should ask yourself a few important questions:

  1. How much do You wish to spend?
  2. What is your current fitness level and what do you hope to gain?
  3. Do you have enough space for the fitness equipment?
  4. How much time will I spend on this fitness equipment?
  5. Is this equipment suited and safe for me to use?

Are you tired of having the local gym extorting large sums of money from you? Why not set up a home gym and save yourself hundreds and without traveling!?

The prices for yearly memberships just seem to be rising higher and faster than the inflation level every year! a simple solution would be to buy your own equipment and build a gym in the comfort of your house, that way you can keep hundreds on that membership and have a long term investment for the future. Your family members can also enjoy the benefits of your equipment for years to come.

With such a wide choice available, knowing what to buy can be a little troublesome. So after you have asked yourselves the questions I posed to you early on, you are almost set in finding the perfect accessory you need to get fit. Abdominal fitness equipment – Are you embarrassed by the ever expanding tire wrapped around your waist? Do you want to have a six pack? with hundreds of choices on the market, finding the right one can seem a tedious task. You don’t have to spend a lot to get a washboard stomach. A fitness quest flexaball or a foam roller. But we warned, you may have to purchase a few belts to keep your trousers from falling down after you lose that unwanted belly fat.

Recumbent Bike– Do you feel the strain on your lower back and knees when cycling? Then why not check out the recumbent cycles we have on offer and add another piece of fitness equipment to your home gym. Recumbent cycles give more support to the lower back and minimize the tension on the knees compared with an upright bicycle. Recumbents provide a cardio workout that uses the muscles of the gluteus, quadriceps and hamstrings. Treadmills – Fancy going for a run?, but its pouring cats and dogs outside. Not to worry, one of our Treadmills lets you walk, run, up a hill or up a mountain regardless of the time of day or weather without leaving your home. Treadmills are a popular piece of aerobic fitness equipment for home use. When purchasing a treadmill, be sure to look for the following features, smooth action, solid build, a steady pace, wide belt, safety shut off, and incline settings. Quality models range from $1500 and up. Th treadmill you consider should be built to take a substantial load because running on one spot will create alot of downward force.

Also check out “The fat Loss bible”, It’s highly recommended for its revealing secrets on fat loss and it’s what the Hollywood stars used to keep fit, Check it out;The Burn the Fat, Fat Burning Secrets Guide

Elliptical fitness equipment
– If you are looking for an effective and thorough indoor workout, than have a look at some of our elliptical machines. There are many benefits with having ellipticals, one of them is when you use one, you will notice how impact free your workout will be. With the elliptical machine, there is no impact on the ground, so lower body joints are free from abuse you may get with other workout machines. At the moment it is the most popular item in health clubs and so going and trying one out would be a good idea, just so get a machine that suits you.

Also check out “The fat Loss bible”, It’s highly recommended for its revealing secrets on fat loss and it’s what the Hollywood stars used to keep fit, Check it out;The Burn the Fat, Fat Burning Secrets Guide

 

step machines
– Mainly used for an aerobic workout, but don’t be fooled by its simplicity. There are many exercises you can benefit with as well as different settings to increase the resistance for harder workouts. Finding a high quality step machine can be expensive, however, steppers give an excellent low impact aerobic workout, also strengthening and building the lower body muscles. Resistance fitness equipment – a good compliment to any home gym. The two most common kinds of weight equipment are Home Gyms or multi-stations and free weights.

Free Weights (dumbells)are real value for money, however, they require expert instruction and supervision for proper use to avoid major injuries. Home gyms or multi-stations are generally safer to use but are more expensive, and the price tag often reflects the quality of the machine.

Also check out “The fat Loss Bible”, It’s highly recommended for its revealing secrets on fat loss and it’s what the Hollywood stars used to keep fit, Check it out;The Burn the Fat, Fat Burning Secrets Guide

Rowing Machines
One of the most complete cardiovascular exercises around has to be rowing. A proper workout on a rowing machine will tone all of the major muscle groups such as your legs, back and arms. The beauty of using an indoor rowing machine is first of all it doesn’t involve water. This rower doesn’t get you wet, there are no early sunrise trips to get your machine out of the boat shed. No cold changing rooms and gale force winds for your training session. There are lots of different machines available on the market. Although they generally fall into 2 categories:

Water rowers
and..
Air rowers

Water Rowing Machinewhich contrary to its namesake, do not end up in you getting wet after a vigorous workout. The machines are very beautifully designed and use enclosed water and paddles for resistance as opposed to air. These rowers tend to be quieter than air rowers and are just as much works of art as they are exercise machines.

Air Rowing Machine
comes in many varieties but the concept 2 is commonly accepted to be one of the best, if not the best. They are engineering masterpieces and are all calibrated to the same standard. So, if you do a certain time on a concept 2 rower, you can rest assured that, that time will be replicated exactly on another concept 2 machine. This is the reason why the world indoor rowing championships use the concept 2.

The bottom line is this: All of these items are good choice if they are equipment that you will really use. Real thought, consideration and research needs to be done in order to purchase exactly what you need. Remember, you are the only one who knows what you need but with a little helpful advice you can build yourself an excellent gym and achieve the results you have always desired.

Cheers to your health and fitness, FitnessBuyer Miguel

add us on Facebook!

 

 

Also check out “The fat Loss bible”, It’s highly recommended for its revealing secrets on fat loss and it’s what the Hollywood stars used to keep fit, Check it out;The Burn the Fat, Fat Burning Secrets Guide

About The Author

FitnessbuyerMiguel

New York, New York

Facebook Comments